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Furthermore, enjoy a variety of fruits and vegetables, choose whole grains, low-fat dairy products, skinless poultry and fish and nuts and legumes. Use nontropical vegetable oils. Limit saturated and trans fats, sodium, red meats, sweets and sugar-sweetened beverages. This aspect of Health Lesson Spot A Stroke Fast Empowered To Serve plays a vital role in practical applications.

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Moreover, enjoy a variety of fruits and vegetables, choose whole grains, low-fat dairy products, skinless poultry and fish and nuts and legumes. Use nontropical vegetable oils. Limit saturated and trans fats, sodium, red meats, sweets and sugar-sweetened beverages. This aspect of Health Lesson Spot A Stroke Fast Empowered To Serve plays a vital role in practical applications.

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• Health Lesson Spot a Stroke F.A.S.T. EmPOWERED to Serve.
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