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Healthy diets are those that are made up of foods that fuel your body but don't add anything unnecessary. These include whole grains, lean protein, vegetables and fruit, nuts and seeds, and low-fat dairy. Unhealthy diets include things like saturated fat, added sugar and high levels of sodium. This aspect of Unhealthy Food Vs Healthy Food New Health Advisor plays a vital role in practical applications.
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Final Thoughts on Unhealthy Food Vs Healthy Food New Health Advisor
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